Cabbage, Pineapple, Celery root (Celeriac) Lacto-Ferment: made June 18/17

- 1 med, head of cabbage (about 5 1/2" in diameter) chopped finely

- 1 large celery root (celeriac) grated
- 7 slices of frozen chiogga beet chopped finely
- 2/3 of a med/small pineapple finely chopped

- 1 medium onion chopped

- 2 garlic cloves minced

- 1 1/2 Tbsp sea salt

I mixed everything together; completely filling my large glass bowl.  I mashed it down best I could then I let it sit for a few minutes, before transferring it to 3 liter mason jars, firmly packed to the shoulder.  I  left them in the cupboard for 3 days.  I then transferred them to the fridge to stabilize before moving them down  to the basement...