Jars of Ferments

Jars of Ferments
Jars of Ferments
Showing posts with label cantaloupe. Show all posts
Showing posts with label cantaloupe. Show all posts

Sunday, August 28, 2016

Cantaloupe Mix Lacto-Ferment - My 2nd Ferment - I'm Experimenting & Learning...

1 - small organic cantaloupe
1 - medium sized wild apple cored and diced
1 - slice of non-organic pineapple diced
1/4 cup - frozen raspberries
juice and pulp from 1 lime
1 Tbsp unrefined sea salt
1 Tbsp from my first attempt as a starter

This made enough to fill a  liter mason jar to the shoulder.  The mixture fermented wildly and came close to overflowing, so I added sesame oil on top again (my attempt to keep air away from the mixture) -- don't know if this was necessary...  The fermentation slowed if the jar was tightly capped, but then the jar was under A LOT of pressure, so I left the lid screwed down loosely and the fermentation settled down....  I think it was best after 3 days, but I left it in my warm cupboard for 4 days, before moving it to the fridge.  It's a little fizzy and tastes QUITE strange, but feels OK and I did eat all of it...  However, I don't think I'd do this one again -- I don't really like the taste of the fermented cantaloupe AT ALL!  Also although the addition of the sesame oil on top of the ferment may be a good option to keep the air out, for the 5 years since I made this recipe, I haven't found it to be necessary...

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