- approx. 11/2 cups of finely chopped frozen pineapple
- 1 large zip-lock bag of frozen sliced zucchini diced
- 2 med. sweet potato (my parents called them yams), coarsely grated
- 2 med. sweet potato (my parents called them yams), coarsely grated
- 1/2 a green cabbage (about 6" in diameter) finely chopped
- 2 small/medium onions diced
- 2 cloves of garlic minced
- 2 cloves of garlic minced
- a little less than 2 Tbsp of Himalayan pink salt
I mixed everything together... It makes a very liquid, "Spring" colored mix which filled 4 liter mason jars firmly packed to the shoulder. I only left them in the cupboard over my stove for a ;little more than a day as they fermented VERY quickly, before transferring them to the fridge...
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