Jars of Ferments

Jars of Ferments
Jars of Ferments

Sunday, August 5, 2018

Zucchini, Corn & Yam Lacto-Ferment - made Aug 4/18

- 1 med. onion chopped
- 2 cloves of garlic minced
- 1 VERY large zucchini chopped (I grated the skin finely as I thought it was just a little too tough)
2 large sweet potato (my parents called them yams), grated
- 1 pkg. (1/2 of a large zip-lock bag) of frozen corn
- 2 Tbsp Himalayan pink salt
- 3  leaves of fresh green cabbage chopped finely

I mixed everything  together; then let it sit for a few minutes to warm, before  transferring it to  5 liter mason jars, firmly packed to the shoulder.   It's been VERY warm, so these fermented VERY quickly.  I put them in the fridge after only 1 1/2 days in the cupboard... 

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