Jars of Ferments

Jars of Ferments
Jars of Ferments

Saturday, December 16, 2017

Cabbage & Cucumber Lacto-Ferment -To Use as a Starter

- 1 small head of green cabbage (about 4" in diameter) chopped finely
- 1/2 a large zip-lock bag of frozen cucumber chopped
- 1 med. onion chopped
- 1 clove of garlic minced
- 2 med. wild apples diced
- 1 Tbsp. plus 1 tsp. Himalayan pink salt

I mixed everything together in my largest glass bowl.  After stirring it well, I let it sit for a few minutes to warm, before transferring it to 2 liter mason jars, firmly packed to just below the shoulder.  I left them in the cupboard for 4 days, (a little longer than usual because the cupboard is not so warm in winter) then put them in the fridge... 

The cabbage is some I had left from a large head I'd bought on sale... It was still good to use, but I was tired of fresh cabbage... I'd had enough!  I wasn't sure what to do with it... I don't like wasting food...  I thought about making another ferment, but nothing felt inspiring... In the end, I've made this and plan keep it in the fridge ready to use as a starter for subsequent ferments which need one...  It's a little saltier than I would usually make too, but for this purpose, it should be fine...

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