wild apples diced - this was one of my first attempts so I didn't record how many, but I know I used a lot...
1/2 cup desicated coconut
1 non-organic lemon juice & pulp
1 slice non-organic pineapple diced
1 Tbsp unrefined sea salt
1Tbsp kefir water
I stirred everything together, except the kefir water, packed it to the shoulder of a 1 liter mason jar then added the kefir water, then left it in the cupboard...
Again I decided this was too salty So after 2 days in the cupboard, when I could see it was fermenting very well I added:
more wild apples diced
1/4 cup desiccated coconut
1 non-organic lemon juice & pulp
1 slice non-organic pineapple diced
Repacked everything into 2 one liter mason jars, filled to the shoulder, added 2 Tbsp of water to the top of each jar (which wasn't needed as most of it leaked out), left them in the cupboard to ferment for another day. I then packed them down into the liquid and put them in the fridge ...
Decided it needed something more, so after eating some of it, I peeled and diced 2 non-organic kiwi for each jar, re-mixed everything together, re-vacuum packed the jars and put them back in the fridge... Later I did another similar batch as follows:
apples with coconut #2
- 20 small - med. wild apples diced
- 6 Tbsp desiccated coconut
- 1 non-organic lemon juice & pulp
- a little more than 1/2 a small non-organic honey dew melon blended
- 1 Tbsp unrefined sea salt
- 2 heaping Tbsp of my previous mix as a starter
- 3 slices non-organic pineapple diced
This filled 2 liter mason jars to the shoulder. I left them in the cupboard for 3 1/2 days. After this I put them in the fridge...
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