Jars of Ferments

Jars of Ferments
Jars of Ferments

Friday, June 24, 2016

Squash Cabbage & Cucumber Lacto-Ferment - done Sun Dec. 14/14

- 1/2 Small Red Kiri Squash unpeeled, seeded and shredded in the food processor
- 4 med. wild Apples chopped
- 2 med non-organic onions chopped
- 1/2 a small cabbage sliced in the food processor
- 1 of one of my large zip-lock bags of cucumber chopped
- 1/2 a large red meat radish coarsely grated
- 2 Tbsp unrefined sea-salt
- 1 Tbsp of my Cucumber/Apple mix as a starter

I mixed everything together; completely filling my large glass bowl.  I mashed it down best I could then I let it sit for a few minutes, before transferring it to 3 liter mason jars, firmly packed to the shoulder.  I left them in the cupboard for 3 days.  I then transferred them to the fridge and once fermentation slowed I moved them down to the basement...

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