Beans & Lentils Lacto-Ferment Done Done Tues. Feb. 10/15

- 1 cup dried adzuki beans cooked

- 1/3 cup brown lentils

- 2/3 cup red lentils

- 1 med.  non - organic onion diced

- 1/2 clove of garlic minced

- 1/4 granny smith apple diced

- 1/4 pink lady apple diced

- 4 pieces of frozen non-organic coconut finely diced

- 1 Tbsp unrefined sea salt

- 2 Tbsp. of my #2 cabbage as a starter

I soaked the beans overnight, then cooked them until there was only a little water left and they were tender.  I cooked the lentils separately in a small amount of water for 15 mins.  I mashed both together, then added the rest of the ingredients, mixed it all together and packed it into 2 liter mason jars  filled to about 2" from the rim.  I left them in the cupboard for 5 days before putting them in the fridge...