Jars of Ferments

Jars of Ferments
Jars of Ferments

Wednesday, June 22, 2016

Celery & Beet Stems Lacto-Ferment

- 1 slice of cabbage chopped
- 1 small clove of garlic minced
- 1 1/2 bunches of celery stalks with a few leaves chopped
- 1 wedge of non-organic lemon - juice & pulp
- frozen stems from a bunch of beets - chopped
- 1 Tbsp + 1 tsp non-refined salt

I mixed everything together, then packed it into two 1 liter mason jars and left them in the cupboard for 3 1/4 days, then refrigerated...  The jars are filled perfectly just to the shoulder.

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