wild apples diced
1 ice cube of orange
1/4 ice cube of non-organic ginger *
1 non-organic lemon juice & pulp
1/4 cup currants
generous dash of cinnamon
pinch of cloves
1 Tbsp unrefined sea salt
1 Tbsp Kefir water
* I make this with finely grated ginger root (sometimes I add a little sesame oil too so it doesn't freeze quite so hard); then freezing the mix in ice cube trays... I keep the cubes in the freezer and use a little whenever I want a nice fresh ginger flavor...
I Stirred everything together except the kefir water packed it into a 1 liter mason filled to the shoulder, then I added the kefir water. I left it in the cupboard for 3 days... I then packed the mixture down into the liquid and put the jar in the fridge ... After I'd eaten about 1/2 of the jar I added 1/2 Tbsp of carob powder. This feel like a GOOD addition. I really helped it taste like mincemeat...
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