Jars of Ferments

Jars of Ferments
Jars of Ferments

Sunday, August 28, 2016

Apple mix Lacto-Ferment -- like mincemeat (my 1st attempt)

wild apples diced
1 ice cube of orange
1/4 ice cube of non-organic  ginger *
1 non-organic lemon juice & pulp
1/4 cup currants
generous dash of cinnamon
pinch of cloves
1 Tbsp unrefined sea salt
1 Tbsp Kefir water

* I make this with finely grated ginger root (sometimes I add a little sesame oil too so it doesn't freeze quite so hard); then freezing the mix in ice cube trays... I keep the cubes in the freezer and use a little whenever I want a nice fresh ginger flavor...

I Stirred everything together except the kefir water packed it into a 1 liter mason filled to the shoulder, then I added the kefir water.  I left it in the cupboard for 3 days... I then packed the mixture down into the liquid and put the jar in the fridge ...  After I'd eaten about 1/2 of the jar I added 1/2 Tbsp of carob powder.  This feel like a GOOD addition. I really helped it taste like mincemeat...

No comments:

Post a Comment

Pages on this Blog