Jars of Ferments

Jars of Ferments
Jars of Ferments

Thursday, August 25, 2016

Squash Celery & Yam Lacto-Ferment - done Wed Mar 23/16

- 1/2 large zip-lock bag of frozen squash chopped fine (skin minced)
- 3 med/large wild apples chopped (approx. 2 cups)
- 1 med/large non-organic onion chopped
- 1 large non-organic clove of garlic minced
- 6 slices of frozen kohlrabi diced
- 1 non-organic med/large sweet potato (my parents called them yams),  grated
- 1 large bunch of celery with leaves chopped
- 1 1/2 Tbsp unrefined sea-salt
- 2 Tbsp of the liquid from my Cabbage Radish mix as a starter

I mixed everything together; completely filling my large glass bowl.  I mashed it down best I could then. let it sit for a few minutes, before transferring it to  3 liter mason jars, firmly packed to the shoulder.  I left them in the cupboard for 3 days, before transferring them to the fridge.... 

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