- 1/2 a large head of green non-organic cabbage (about 7" in diameter) chopped finely
- 1/2 a large zip-lock bag of frozen cucumber chopped
- 1 med/large non-organic onion chopped
- 2 cloves of garlic minced
- 3 med/large wild apples chopped
- 1/2 a med/large rutabaga grated
- 2 Tbsp unrefined sea salt
I mixed everything together filling both of my glass bowls. I mashed it down best I could then let it sit for a few minutes, before transferring it to 4 liter mason jars; 3 jars firmly packed to just below the shoulder and one a little lower. I left them in the cupboard for 3 days, then put them in the fridge to stabilize...
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