Jars of Ferments

Jars of Ferments
Jars of Ferments

Tuesday, August 30, 2016

Apple/Rhubarb/Kiwi/Rutabaga/Celery Root Lacto-Ferment: made May 27/15

- 4 Pink Lady Apples diced
- 2 Granny Smith Apples diced
- 2 large non-organic kiwi diced
- 2 1/2 cups frozen rhubarb chopped
- 1/2 a rutabaga shredded
- 1/2 a celery root (celeriac) shredded
- 2 small leaves finely chopped non-organic cabbage 
- 2 Tbsp unrefined sea salt
- 4 Tbsp organic desiccated coconut
- 2 generous Tbsp. of juice from the red chard as a starter
I mixed this all together. It made enough to fill two liter mason jars to the shoulder and a 500 ml. jar also. I left them in the warm cupboard for 4 days, before moving them to the fridge. 

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