- 4 Pink Lady Apples diced
- 2 Granny Smith Apples diced
- 2 large non-organic kiwi diced
- 2 1/2 cups frozen rhubarb chopped
- 1/2 a rutabaga shredded
- 1/2 a celery root (celeriac) shredded
- 2 small leaves finely chopped non-organic cabbage
- 2 Tbsp unrefined sea salt
- 4 Tbsp organic desiccated coconut
- 2 generous Tbsp. of juice from the red chard as a starter
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