Mango/Carrot/Beet Lacto-Ferment: Made May 29/15

- 1 non-organic mango chopped

- 1 Granny Smith apple cored & diced 

- 1 Pink Lady apple cored & diced 

- 6 slices of cucumber diced

- about 1 lb. carrots grated

- 1 med red beet grated

- 1/4 celery root (celeriac) grated

- 1 large non-organic onion finely chopped

- clove of non-organic garlic minced

- 1 1/2 Tbsp unrefined sea salt

- 3 Tbsp. water from chard as a starter

I mixed everything together and packed it into 2 liter mason jars and a 500 ml. jar filled to just below the shoulder.  I left them in the cupboard for 3 days, then put them in the fridge to stabilize before moving them to the basement...