- approx 2 small non-organic green cabbages chopped finely
- 9 Stalks non-organic celery with leaves chopped
- 8 med. non-organic red radishes chopped
- 1 med/large non-organic onion chopped
- 13 wild apples cored & chopped - approx. 4 cups
- 2 Tbsp unrefined sea salt
I mixed everything together; filling my large glass bowl. I mashed it down best I could then let it sit for a few minutes, before transferring it to 3 liter mason jars, firmly packed to just below the shoulder. I left them in the cupboard for 3 days, then put them in the fridge to stabilize...
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