Jars of Ferments

Jars of Ferments
Jars of Ferments

Friday, August 5, 2016

Zucchini & Red Cabbage Lacto-Ferment - done Jul 12/15

- 3 small non-organic onions chopped
- 1 Pink Lady & 1 Granny Smith apple diced
- 2 med. cloves of non-organic garlic minced
- 1 small red cabbage chopped finely
- 4 med. non-organic zucchini's chopped
- 2 Tbsp unrefined sea salt

I mixed everything together .  This made enough for 3 liter mason jars filled to just below the shoulder.  I left them in the cupboard for 3 days before refrigerating them and then moving them to the basement once fermentation had slowed...

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