Jars of Ferments

Jars of Ferments
Jars of Ferments

Tuesday, August 9, 2016

Celery & Apple Lacto-Ferment - made Fri Aug. 7/15

- 1 slice of non-organic cabbage finely chopped
- 2 -  1/2" slices of a large zucchini chopped
- 3/4 of a large bunch of non-organic celery with leaves chopped
- 1/2  non-organic lemon - juice & pulp
- 16 small wild apples - approx. 3 cups chopped
- 2 cloves of non-organic garlic minced
- 1 Tbsp + 1 tsp non-refined salt

I mixed everything together, then packed it into two 1 liter mason jars and left them in the cupboard for 4 days, then refrigerated...  They are filled perfectly just to the shoulder.

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